Birdsong worked with the ANFT (Association of Nature and Forest Therapy Association) to develop 2 certified Forest Therapy trails. This allows us to offer a unique experience to help guests engage with the natural world more deeply and leave a little changed by the experience. We offer both a WRITTEN and MP3 AUDIO GUIDE. Group walks by certified by ANFT certified guides by appt well in advance only.
Reconnect with the elements, calm stress, center and ground yourself; experience one of our downloadable Nature focused guided meditations. Click on one of links below. Enjoy several during your stay !
Walking in Joy and Beauty 14 mins w/Mark Coleman This standing and walking meditation is 14 mins of narration but can be experienced as a longer walk
The Healing Tree11 mins w/Claire Dubois This meditation can be done with any tree that calls you but there is a specific tree we have named "The Healing Tree" towards the end of the Dry Creek Trail. It has a wonderful bench encircling a special tree and is located shortly after the "Befriend a Tree" prompt/icon on the Dry Creek Therapy Trail and it has signage to denote it. See the map on back of Birdsong's Forest Therapy Trail Guide in the hospitality binder and find the "Befriend a Tree" icon.....the tree is down the trail from there.
